**This is a sponsored post about my frustration with IBS written on behalf of the Picture My IBS initiative. All opinions are my own.** #PictureMyIBS #ad It happens more than I would like to admit. I get my work out clothes on. I head to my Crossfit Box with energy and enthusiasm and then I feel [...]
The other night I was taken to an amazing little restaurant in a small town next to mine. It was one of those chef run kitchens where the menu changes often and the food it always amazing. At least, that is how I felt about it by the time I left. Still in my, 'should [...]
The New Year is here and the most popular resolution is to lose weight. Now, listen, I am all for it. We all know that carrying around weight is the number one threat to our health. Plus, we just feel blah when we do not like what we see in the mirror or how we [...]
**This promotion is brought to you by A Dog's Purpose. All opinions are my own.** A DOG’S PURPOSE - In Theaters January 27 You all know that I believe in the power of dogs. I have four, after all, and every single one of them has a purpose in my family and in life. Bud, Piper, [...]
I don't know if I have ever told the story of my middle daughter, Sarah's, first birthday party. It shaped my decision making on things I will have in my house and in my yard for, not only my kids, but kids that come over to visit. As my friends get things in their home [...]
Dear Mr. Trump, I had a dream last night that I spoke at your inauguration. I don't really remember what I said but I stood up there, you in the background, calm and collected, delivering a speech that got applause. Before this election, I never really paid attention to politics. In fact, I loathe politics. [...]
It's late and I can't sleep. This is when the world feels heavy. When doing it all alone loses its charm. When I start to search for the answers that can only come from inside of me. When I have to admit, in the loneliest of hours that it is me. I am the reason [...]
I woke up this morning in a contorted position in my bed. My right leg was hanging off the side, my left tucked precariously around a pillow, and my head sort of sideways, facing a blank wall. I tugged on the one corner of comforter I had access to and realized it would not budge. [...]
But I also wondered, Do I Deserve the Credit for my Kid's Successes? Do I really? Isn't it just by nature that she is my little activist and fighter for the underdog? Do I really deserve any of the credit? During the holiday season many things fall on a mom's shoulders. We take it, we [...]
Personally, I hate that term. I am Just a Mom. To me it takes away the total value of a woman. I was watching a talk show the other day and on it was an actor discussing the birth of his child. Thinking they had all the time in the world as it was their [...]
**This post on how to add color with vegetables is sponsored by FitFluential on behalf of SUBWAY. All opinions are my own..** #addcolor #ad It is that time of the year where we really start thinking about positive changes we can make in our lives. We hit the gym, we try to make better choices in [...]
I woke up this morning having slept well, despite allergies flaring up, and turned on my computer. I looked at my calendar and to do list and started to plan my day. I need to get to CrossFit, I need to fold laundry, I need to get things ready for my assistant who comes in [...]
