**I am being compensated for this post by “Cans Get You Cooking” for my participation in this campaign. See more details below.** 

As a busy mom of three girls who are all in school, in gymnastics and super picky about what they eat, I am all about fast and easy recipes. As a mom who watches her budget, I am a huge promoter of easy meals with the least amount of ingredients. and meals that I always have the ingredients on hand for. Things that are not going to go bad if my week gets crazy, plans change and I have to make the meal I planned for Monday on Saturday. I always have a large supply of canned foods on hand for just those occasions. Whether I need them to throw in the crock pot with a whole chicken or a bunch to toss in for my Campfire Chili, canned foods can enhance any meal in a hurry! Just like my super easy 4 Ingredient Chicken and Rice Casserole, that I actually got off of the back of a can, cans make the meal in a hurry with flavor and ease.

4 Ingredient Chicken and Rice Casserole #CansGetYouCooking

Everything from canned soups to broths to beans to veggies are in my pantry. In fact, I have an entire shelf that has anything I need that I can quickly access to make a meal in a hurry. A can of soup over rice is easy, a can of soup in a casserole is flavorful and canned tomatoes can spruce up any sauce!

See how 2 cans can make a chicken casserole pop with this easy recipe!

4 Ingredient Chicken and Rice Casserole #CansGetYouCooking
Prep time
Cook time
Total time
Make this super easy 4 Ingredient Chicken and Rice Casserole with cans!
Recipe type: Dinner
  • 1 14.6 ounce can mixed vegetables
  • 1 10.75 ounce can cream of mushroom soup
  • ¾ cup uncooked rice
  • 4 chicken breasts or tenders, uncooked
  1. Mix the can of veggies, soup and rice in a bowl. Pour in a casserole dish. Top with chicken. You can salt and pepper for flavor! Bake 45 minutes at 400 degrees, covered.

4 Ingredient Chicken and Rice Casserole #CansGetYouCooking

Aside from being a staple that should be in any pantry, Cans Get You Cooking also has a NEW app for us!

This month, Cans Get You Cooking is going mobile … mobile gaming that is! The campaign partnered with Zynga’s hit mobile game, FarmVille 2: Country Escape. New in-game features allow you to harvest fruits and vegetables…and then can your harvest to lock in freshness, flavor and nutrition! In addition, you can also create recipes, which can then, in turn, be canned. FarmVille 2 is a one-of-a-kind learning experience, which allows you to interact with game characters to learn more about Cans Get You Cooking and the benefits of canned foods and the canning process. But be sure to can while you can. The Cans Get You Cooking gaming features can be seen from now through October 5.

The app can be downloaded here: http://zynga.tm/t3Hs.

farmville 2 app #CansGetYouCooking

4 Ingredient Chicken and Rice Casserole #CansGetYouCooking

Canned foods are for way more than casseroles and crock posts, though. Check out the amazing Peaches and Cream Cheesecake Bars by chef Kelsey Nixon. She has an awesome segment on the Cooking Channel which talks about the benefits and ease of using canned foods in any recipe! Check out the episode, ‘Cans Make the Meal with Kelsey Nixon‘!  check out all of her awesome recipes and make some at home tonight!

Peaches and Cream Cheesecake Bars #CansGetYouCooking

How do you use canned foods in your recipes? I would love to hear about how they ease your dinner challenge as well!

FOLLOW @CansGetYouCooking on Twitter!

Cans Get You Cooking Website: www.CansGetYouCooking.com

Facebook: www.Facebook.com/CansGetYouCooking
Pinterest: www.Pinterest.com/CansGetUCooking
YouTube: www.YouTube.com/CansGetYouCooking

join our email list