Getting my kids to take their daily vitamin is not terribly hard… most days.  But they do seem to get bored easily and lose interest in what I am giving them.  Especially my 4 and 6 year old.  And things that I get for them to chew bother me just a tad because, if they don’t brush right after, some of those pieces stick in their teeth – and most of them have sugar as an ingredient!  So I was super excited to see if they would like alternaVites Quick-Melting multivitamin & mineral crystal Raspeberry Cotton Candy Supplement!



Recommended for children ages 4 and up, this fine powder is designed to be poured on their tongue and swallowed by the child.  Unlike gummies which can be lacking some nutrients, alternaVites has it all. With 17 vitamins and minerals, you kids can get a complete supplement without the chalky aftertaste of vitamins of old!

If your kids don’t want to pour it in their mouth, mix it into pudding, smoothies, yogurts and other snacks.  They can lick it off a spoon and even sprinkle it on fruit. It does not matter how they take it, as long as they do!

alternaVites has zero grams of sugar and no artificial colors, flavors or sweeteners.  Kids get what they need and nothing that they don’t.


I handed a packet to my 4 and 6 year old and told them to sprinkle a little at a time on their tongue and see if they liked it.  I told them the flavor I had, Raspberry Cotton Candy, and they got all excited thinking it was candy.  My 4 year old LOVED it!  She listened and sprinkled a little at a time and finished the whole packet.  My 6 year ld dumped too much but then came back later to ask for more.  And I did let my 3 year old try it – since she has to have everything her sister’s do – and she really liked it too.  I had to put the box up though so she could not get into it!

All in all, I think this is a great product.  It is easy to take, tastes good – at least according to my kids – and is a great alternative to sticky candy like vitamins and chalky ones, as well.  Pick up your alternaVites online!

Be sure to join the mailing list on the website and get your FREE alternaVites Prince and Princess Coloring Sheets Too!

****I received this product for review purposes only in partnership with  My writings and opinions are 100% my own and can not be duplicated or copied without prior permission.  Please see my disclaimers page for full details.**