Remember living by the clock… anxiously awaiting the next episode of your favorite show? I remember making plans, gathering at someones house to watch “Friends”, huddling around the television - not the flat screen version but the large bulky box version - counting down the minutes to showtime. Those weekly viewing parties brought us together, [...]
Caution... Merge Ahead! Have you ever stressed or struggled with anxiety while merging into traffic? Cars flying at you from every direction! How fast are they going, how fast am I going…speed up, slow down? Is now the right time to merge? Now, envision putting your teen, your baby, in the driver’s seat. I [...]
"Welcome to class, please take your seat and open your ANXIETY to page 2!" Childhood Anxiety and Back to School Blues! Stress and anxiety can be overwhelming, especially when preparing your child for a new school year. As parents we lament over all the activities, the to-do list and the many unknowns and uncertainties that [...]
