When You Have Failed Before: Tips for Getting Your Heath Back on Track + WIN a Gym Membership
Recipe type: nuts
Prep time: 
Cook time: 
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These Sweet and Crunchy Nuts are delicious!
  • ¾ cup pecan halves
  • ¾ cup walnut halves
  • ½ cup whole blanched almonds
  • 2egg whites, lightly beaten
  • 16packetsSPLENDA®Naturals SteviaSweetener
  • 1teaspoon ground cinnamon
  • ½ teaspoon salt
  1. Preheat oven to 300°F. Spray a 15x10x1-inch pan with cooking spray.In a mixing bowl, combine pecans, walnuts and almonds. Add egg whites, tossing to coat.In a separate bowl, combine SPLENDA®Sweetener, cinnamon and salt. Sprinkle over nuts, tossing to coat. Spread mixture evenly in prepared pan. Bake for 30-40 minutes or until nuts are toasted, stirring every 10 minutes. Cool on waxed paper. Store in an airtight container.
  2. NUTRITION INFO PER SERVING Serving Size: ¼ cup Calories 180, Total Fat 18g, Saturated Fat 1.5g,Cholesterol 0mg, Sodium 160mg, Total Carbs 9g, Dietary Fiber 3g, Sugars 1g, Protein 5g
Recipe by A Day in Motherhood at https://www.adayinmotherhood.com/tips-for-getting-your-heath-back-on-track/