When You Have Failed Before: Tips for Getting Your Heath Back on Track + WIN a Gym Membership
Author: Sweet and Crunchy Nuts - Splenda Naturals
Recipe type: nuts
Prep time:
Cook time:
Total time:
These Sweet and Crunchy Nuts are delicious!
Ingredients
¾ cup pecan halves
¾ cup walnut halves
½ cup whole blanched almonds
2egg whites, lightly beaten
16packetsSPLENDA®Naturals SteviaSweetener
1teaspoon ground cinnamon
½ teaspoon salt
Instructions
Preheat oven to 300°F. Spray a 15x10x1-inch pan with cooking spray.In a mixing bowl, combine pecans, walnuts and almonds. Add egg whites, tossing to coat.In a separate bowl, combine SPLENDA®Sweetener, cinnamon and salt. Sprinkle over nuts, tossing to coat. Spread mixture evenly in prepared pan. Bake for 30-40 minutes or until nuts are toasted, stirring every 10 minutes. Cool on waxed paper. Store in an airtight container.
NUTRITION INFO PER SERVING Serving Size: ¼ cup Calories 180, Total Fat 18g, Saturated Fat 1.5g,Cholesterol 0mg, Sodium 160mg, Total Carbs 9g, Dietary Fiber 3g, Sugars 1g, Protein 5g
Recipe by A Day in Motherhood at https://www.adayinmotherhood.com/tips-for-getting-your-heath-back-on-track/