Easy Salmon Chowder Recipe
Author: 
Recipe type: Chowder
Prep time: 
Cook time: 
Total time: 
 
This Easy Salmon Chowder is creamy and rich in Vitamin D
Ingredients
  • 1 tablespoon canola oil
  • ⅓ cup chopped carrot
  • ⅓ cup chopped celery
  • 4 cups reduced-sodium chicken broth
  • 1½ cups water1
  • 12-ounce skinned salmon fillet
  • 2½ cups frozen cauliflower florets, thawed and coarsely chopped
  • 3 tablespoons chopped fresh chives or scallions
  • 1⅓ cups instant mashed potato flakes
  • ¼ cup chopped fresh dill
  • 1 tablespoon Dijon mustard
  • ¼ teaspoon salt
  • Freshly ground pepper to taste
Instructions
  1. Heat oil in a large saucepan or Dutch oven over medium heat.
  2. Add carrot and celery and cook, stirring frequently, until the vegetables just begin to brown, 3 to 4 minutes.
  3. Add broth, water, salmon, cauliflower and chives (or scallions) and bring to a simmer. Cover and cook, maintaining a gentle simmer, until the salmon is just cooked through, 5 to 8 minutes.
  4. Remove the salmon to a clean cutting board. Flake into bite-size pieces with a fork. Stir potato flakes (or leftover mashed potatoes), dill and mustard into the soup until well blended. Return to a simmer. Add the salmon and reheat. Season with salt and pepper.
Recipe by A Day in Motherhood at https://www.adayinmotherhood.com/easy-salmon-chowder-recipe/