Getting More Protein in Your Day with a Sausage and Cheese Omelette and Milk + 2 WIN a FitBit Flex!
Recipe type: breakfast
Prep time: 
Cook time: 
Total time: 
This Sausage and Cheese omelette is easy to make and pairs perfectly with a glass of cold milk!
  • 3 eggs
  • 1 tbsp milk
  • ¼ cup cheese
  • ¼ cup diced sausage
  • dab of guacamole
  • Italian seasoning
  1. In a skillet, slightly brown the dices sausage. While that is cooking, beat the eggs and milk together. Remove the sausage and pour the egg mixture into the same pan. Allow to cook without touching a few minutes. I cover the eggs while they cook to have them cook more completely through. Remove lid and gently run a spatula around the edges to make sure the omelette is not sticking. Add the cheese in the middle. Add the sausage. Gently fold over the sides to make it seal. Flip once and then remove to a plate. Season with Italian Seasoning and a dab of guacamole
Recipe by A Day in Motherhood at